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Instructional Classes
Date

Varies

Location

SRWC

Time

Varies

Description

Insructional Classes. Session one starts February 11 - March 22. Session two starts March 25 - May 10.

  • Boxing 101
    • Time: Monday and Wednesday 4pm - 5pm & 5:30pm - 6:30pm.
    • Location: Fitness Room B.
    • Fee: $35 students and $40 members.
  • TRX Mix
    • Time: Monday and Wednesday 6:30pm - 7:30pm.
    • Location: Fitness Room B.
    • Fee: $42 students and $47 members
  • Total Body Shred
    • Time: Tuesday and Thursday 6:45pm - 7:45pm.
    • Location: Strength Floor.
    • Fee: $75 students and $80 members
  • Muay Thai
    • Time: Monday and Wednesday 7:30pm - 8:30pm & Fidays from 12pm - 2pm.
    • Location: Fitness Room B.
    • Fee: $35 students and $40 members.
  • Kettlebell Training
    • Time: Tuesday and Thursday 6:30pm - 7:30pm.
    • Location: Fitness Room B.
    • Fee: $42 students and $47 members.
  • Pilates Reformer
    • Time: Tuesday and Thursday 12pm - 1pm & 5pm - 6pm. Wednesday and Fridays from 8:30am - 9:30am
    • Location: Fitness Room B.
    • Fee: $80 students and $85 members.
instructional classes poster