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@CSULBASI
Posture Correction and Massage Technique
Date

October 12

Location

Zoom

Time

6-7PM

Description

Does your back and neck hurt from sitting? Find out how to achieve better posture at home by attending these classes! Our theme this month is Mindful Movement. Explore how posture effects our emotions, and learn how to move for efficiently throughout the day.

Make sure to have to the following items ready: mat, chair, resistance band or towel

Meeting ID: 954-0952-1092

Password: Fall2020

Zoom Link

Posture Correction and Massage Technique Poster