In collaboration with Beach Pride Events and Student Health Services, the Student Recreation & Wellness Center (SRWC) presents Love Your Body Week! Join us for a week of activities dedicated to celebrating you, your body and all that it can do. Grab a friend or go solo with our various body positivity and self-love events from April 3 to April 6. These FREE events are perfect for you!

See below for the upcoming scheduled Love Your Body Week events:

April 3

Bloom in Affirmations
12 to 2 p.m.
USU Southwest Terrace

You are amazing inside and out! Join us to design affirmation jars and custom mirrors that reflect your best self! Supplies are limited and will be given on a first-come, first served basis.

April 4

Nutrition Basics Workshop: How to Nourish Your Body
10 to 11 a.m.
Student Health Services

The Nutrition Basics workshop explores different topics regarding health and nutrition, including eating for enjoyment and nourishment, essential nutrients, building a healthy relationship with our bodies, and on-campus resources.

April 4

Self-Care Celebration
12 to 2 p.m.
USU Southeast Terrace

Self-care is more important than ever. With midterms on the horizon, and the day-to-day stress of student life, it is important to take some time to check in with yourself. What better place to do that than our Self-Care Celebration? Play with puppies and let your creative side thrive with DIY crafts. Don't forget to stop by our spa water station to rehydrate with a refreshing cup of fruit-infused water and snack on fresh fruit.

April 5

Love Your Body, Live Your Life
12:30 to 1:30 p.m.
USU 306

Join Body Positive at the Beach on a journey of self-compassion and self-love through the exploration of beauty, intuition and health.

April 6

Smash the Scale
5 to 7 p.m.
SRWC Entry Plaza

Drop by the SRWC and smash away any negative thoughts and feelings as we focus on self-love and body positivity. Students can enjoy various games, fun vendors, crafts, snacks and music. During the event be sure to grab a hammer and smash one of the various scales to be entered into a drawing for prizes!

Beach Balance Drop-In Events:

Does your schedule make it hard for you to fully enjoy Love Your Body Week? Have no fear, because the SRWC is here! Drop by the SRWC's Beach Balance anytime from 10 a.m. to 8 p.m. to partake in any of the following events below:

April 3

Making affirmation jars

April 4

Mirror quotes

April 5

Clay making

April 6

Polaroid photo decorating