Date
April 8 to 10
Location
Various
Time
Various
Description
Midterm season can be challenging and stressful, and we want to remind you that taking care of yourself is just as important as preparing for exams. Your mental, emotional and physical well-being plays a crucial role in your student success.
ASI Student Government is here to support you through this stressful time through the Strength from Within: A Journey to Wellness initiative from April 8 to 10. Over these three days, we will be offering a variety of relaxing activities designed to help you recharge and refocus, so you can take a break from the grind and rejuvenate your mind and body.
At various times and locations across campus, we’ll provide a range of wellness-focused activities from yoga mindfulness sessions, to stress-relief workshops and social events.
We hope to see you there, and don’t forget to take time for yourself—you’ve earned it!
Create and Connect: Community Day
April 8
12 - 2 p.m.
USU Ballrooms
Come learn about what wellness resources are available to you on campus. Snacks and activities will be provided as you learn about resources, such as Basic Needs! No RSVP required.
Eat Well, Live Well: Beach Kitchen Nutrition
April 9
12 - 2 p.m.
Beach Kitchen
Learn how to make a healthy meal with Beach Kitchen and Basic Needs. Come join us for this interactive food demo. Participants must RSVP before the event.
Find Your Calm: Spiritual Day
April 10
12 - 1 p.m.
USU 306
Join us for a mindful yoga meditation session with acoustic sound bowl healing. RSVP is required prior to coming.
