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Fitness: Exercise-At-Home 101 banner

Make everyday a brand-new start with at-home workouts! Replace sleeping in and getting up late with some productivity, movement and endorphins. And here’s how: find a workout plan, get your clothing ready the night before, set an alarm for 9 a.m. and motivate yourself with an upbeat playlist.

ASI Exec Officer Recommendations: The President’s Preferences banner

You might know that Liz Velasquez is your ASI president, but did you know that she also has a great taste in TV shows? In fact, her favorite shows are in such wide variety that they need to be divided in to three groups: family dramas, fantasy and political dramas. Check out what your president recommends!

The Beach Pantry is Here for You! banner

On Friday, April 3, the ASI Beach Pantry hosted a drive-thru pop-up for students in need of groceries during these stressful times. Shortly after opening registration, the pop-up reached its service capacity, and while many students were able to receive fresh food, others were unable to participate. If you’re one of those students know that ASI will continue hosting pop-ups throughout the semester to assist students in need.

Quiz: Tell Us What You’re Doing With Your Free-time and We’ll Give You A Show to Watch banner

How you spend your free-time, especially during quarantine, can say a lot about you. Are you a person who likes doing creative activities or someone who values physical rest and relaxation? Take this quiz and we’ll guess which type of person you are and give you a wind down TV show that correlates to your interests!

Coronavirus Chronicles: 5 Habits for A Productive Quarantine banner

Hello there! Welcome to an article full of the best tips and tricks to have the most productive quarantine possible! This week’s top 5 things are all about stress reduction and getting to a calm headspace. Check them out below.

Quiz: Pick Some Movies and We’ll Guess Your Major banner

Have you ever wondered what major fits your extracurricular interests? Well now you can find out with one simple quiz! (Disclaimer: I am just an ASI student employee with no professional skills at helping you pick your major ;) Take this quick 3-minute questionnaire and see if your movie tastes match up with the field you’re in -- or just have a great laugh at what we think your major should be.

Quiz: Which ASI Event Are You? banner

It’s the question we’ve all asked ourselves at some point in our lives: Which ASI event am I? Luckily for you, we’ve put together a quiz to determine just that. Answer some questions about how you would react to certain scenarios on campus, and we’ll tell you which of our events fits your personality best!

Personal Trainer Approved Home Workout banner

Staying home doesn’t have to mean missing out on a workout. Keep your body strong and healthy with this routine from StrongFirst (SFG), American Sports and Fitness Association (ASFA) personal trainer (PT), Ryan Jabola.

Be a Wellness Warrior with Beach Balance banner

Looking for a natural and fun stress reliever this semester? Then the Beach Balance facilities are the one-stop-shop for all your mind-decluttering needs! Beach Balance is located in the Student Recreation & Wellness Center (SRWC) Room 203 and in the University Student Union (USU) Room 309.