Instructional classes at the Student Recreation & Wellness Center (SRWC) are specialized fitness classes taught by professionals in the industry who usually have more training and certifications than off-campus instructors. These classes are reduced to a limited number of participants to create an environment that facilitates individual learning and one-on-one instruction. This semester, classes will include TRX-MIX, Total Body Shred, Boxing 101, Muay Thai, Lyft with Lydia and Pilates Reformer.